{"id":853,"date":"2026-09-01T06:15:17","date_gmt":"2026-08-31T21:15:17","guid":{"rendered":"https:\/\/passbox.blog\/?p=853"},"modified":"2026-09-01T06:15:17","modified_gmt":"2026-08-31T21:15:17","slug":"%e3%82%b9%e3%83%9e%e3%83%9b%e7%94%bb%e9%9d%a2%e3%82%92%e7%99%bd%e9%bb%92%e3%81%ab%e3%81%99%e3%82%8b%e3%81%a0%e3%81%91%e3%81%a7%e3%80%8c%e3%81%aa%e3%82%93%e3%81%a8%e3%81%aa%e3%81%8f%e8%a7%a6%e3%82%8b","status":"publish","type":"post","link":"https:\/\/passbox.blog\/?p=853","title":{"rendered":"\u30b9\u30de\u30db\u753b\u9762\u3092\u767d\u9ed2\u306b\u3059\u308b\u3060\u3051\u3067\u300c\u306a\u3093\u3068\u306a\u304f\u89e6\u308b\u300d\u304c\u6e1b\u308a\u3084\u3059\u3044\u7406\u7531"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u30ab\u30e9\u30fc\u306f\u3001\u30a2\u30d7\u30ea\u306e\u30a2\u30a4\u30b3\u30f3\u3084\u901a\u77e5\u3001\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u3092\u76ee\u7acb\u305f\u305b\u308b\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u753b\u9762\u3092\u767d\u9ed2\uff08\u30b0\u30ec\u30fc\u30b9\u30b1\u30fc\u30eb\uff09\u306b\u3059\u308b\u3068\u3001\u305d\u306e\u8996\u899a\u7684\u306a\u5f15\u529b\u304c\u5f31\u307e\u308a\u3001\u300c\u3064\u3044\u958b\u304f\u300d\u300c\u3064\u3044\u30b9\u30af\u30ed\u30fc\u30eb\u3059\u308b\u300d\u611f\u899a\u304c\u5c11\u3057\u548c\u3089\u304e\u3084\u3059\u3044\u3001\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u306a\u305c\u767d\u9ed2\u306b\u3059\u308b\u3068\u4f7f\u3044\u3059\u304e\u304c\u6291\u3048\u3089\u308c\u3084\u3059\u3044\u306e\u304b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8272\u306f\u6ce8\u610f\u3092\u5f15\u304d\u3084\u3059\u304f\u3001\u5831\u916c\u7cfb\u3092\u523a\u6fc0\u3057\u3084\u3059\u3044\u3001\u3068\u3044\u3046\u898b\u65b9\u304c\u3042\u308a\u307e\u3059\u3002\u8d64\u3044\u901a\u77e5\u30d0\u30c3\u30b8\u3084\u9bae\u3084\u304b\u306a\u30b5\u30e0\u30cd\u30a4\u30eb\u306f\u3001\u898b\u308b\u3060\u3051\u3067\u300c\u78ba\u8a8d\u3057\u305f\u304f\u306a\u308b\u300d\u304d\u3063\u304b\u3051\u306b\u306a\u308a\u3084\u3059\u3044\u3088\u3046\u3067\u3059\u3002\u767d\u9ed2\u306b\u3059\u308b\u3068\u8272\u306e\u5dee\u304c\u5c0f\u3055\u304f\u306a\u308a\u3001\u753b\u9762\u5168\u4f53\u306e\u523a\u6fc0\u304c\u5f31\u304f\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7814\u7a76\u3067\u306f\u3001\u30b0\u30ec\u30fc\u30b9\u30b1\u30fc\u30eb\u306b\u3057\u305f\u671f\u9593\u306b1\u65e5\u3042\u305f\u308a\u304a\u3088\u305d20\u301c40\u5206\u307b\u3069\u5229\u7528\u6642\u9593\u304c\u6e1b\u3063\u305f\u3001\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u3059\u3079\u3066\u306e\u4eba\u306b\u540c\u3058\u7d50\u679c\u304c\u51fa\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52d5\u753b\u8996\u8074\u306a\u3069\u306b\u306f\u3042\u307e\u308a\u52b9\u304d\u306b\u304f\u3044\u3001\u3068\u3044\u3046\u6307\u6458\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7761\u7720\u3084\u76ee\u306e\u8ca0\u62c5\u3001\u96fb\u6c60\u306b\u3082\u5c11\u3057\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5c31\u5bdd\u524d\u306b\u30ab\u30e9\u30d5\u30eb\u306a\u753b\u9762\u3092\u898b\u7d9a\u3051\u308b\u3068\u3001\u306a\u304b\u306a\u304b\u5bdd\u3064\u304d\u306b\u304f\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u767d\u9ed2\u8868\u793a\u306b\u3059\u308b\u3068\u753b\u9762\u306e\u5370\u8c61\u304c\u843d\u3061\u7740\u304d\u3001\u591c\u306e\u300c\u3082\u3046\u5c11\u3057\u3060\u3051\u300d\u304c\u6e1b\u308a\u3084\u3059\u3044\u3001\u3068\u3044\u3046\u58f0\u3082\u3042\u308a\u307e\u3059\u3002\u6697\u3044\u5834\u6240\u3067\u306f\u8272\u306e\u30b3\u30f3\u30c8\u30e9\u30b9\u30c8\u304c\u5f37\u304f\u7729\u3057\u304f\u611f\u3058\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u767d\u9ed2\u306e\u307b\u3046\u304c\u76ee\u306b\u512a\u3057\u3044\u3068\u611f\u3058\u308b\u4eba\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u307e\u305f\u3001\u7aef\u672b\u3084\u753b\u9762\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u306f\u3001\u308f\u305a\u304b\u306b\u96fb\u6c60\u306e\u6d88\u8cbb\u304c\u6291\u3048\u3089\u308c\u308b\u5834\u5408\u3082\u3042\u308b\u3001\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u5287\u7684\u306a\u7bc0\u7d04\u3001\u3068\u3044\u3046\u3088\u308a\u306f\u526f\u6b21\u7684\u306a\u52b9\u679c\u3001\u3068\u8003\u3048\u305f\u307b\u3046\u304c\u3088\u3055\u305d\u3046\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8a2d\u5b9a\u306f\u30a2\u30af\u30bb\u30b7\u30d3\u30ea\u30c6\u30a3\u304b\u3089\u5207\u308a\u66ff\u3048\u3089\u308c\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>iPhone\u3067\u306f\u3001\u8a2d\u5b9a \u2192 \u30a2\u30af\u30bb\u30b7\u30d3\u30ea\u30c6\u30a3 \u2192 \u753b\u9762\u8868\u793a\u3068\u30c6\u30ad\u30b9\u30c8\u30b5\u30a4\u30ba \u2192 \u30ab\u30e9\u30fc\u30d5\u30a3\u30eb\u30bf \u2192 \u30b0\u30ec\u30fc\u30b9\u30b1\u30fc\u30eb\u3001\u3068\u3044\u3046\u6d41\u308c\u3067\u5207\u308a\u66ff\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u30b5\u30a4\u30c9\u30dc\u30bf\u30f3\u306e\u30c8\u30ea\u30d7\u30eb\u30af\u30ea\u30c3\u30af\u3067\u30aa\u30f3\u30aa\u30d5\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u3001\u8272\u304c\u5fc5\u8981\u306a\u3068\u304d\u3060\u3051\u623b\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Android\u3067\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u88dc\u52a9\u306e\u8272\u88dc\u6b63\u304b\u3089\u30b0\u30ec\u30fc\u30b9\u30b1\u30fc\u30eb\u3092\u9078\u3076\u65b9\u6cd5\u306e\u307b\u304b\u3001Digital Wellbeing\uff08\u304a\u3084\u3059\u307f\u6642\u9593\u30e2\u30fc\u30c9\uff09\u3067\u591c\u9593\u3060\u3051\u767d\u9ed2\u306b\u3059\u308b\u8a2d\u5b9a\u3082\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u6a5f\u7a2e\u306b\u3088\u3063\u3066\u30e1\u30cb\u30e5\u30fc\u540d\u304c\u5c11\u3057\u9055\u3046\u306e\u3067\u3001\u8a2d\u5b9a\u5185\u3067\u300c\u30b0\u30ec\u30fc\u30b9\u30b1\u30fc\u30eb\u300d\u3084\u300c\u8272\u88dc\u6b63\u300d\u3092\u63a2\u3059\u3068\u898b\u3064\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6ce8\u610f\u3057\u3066\u304a\u304d\u305f\u3044\u3053\u3068<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3044\u304d\u306a\u308a\u7d42\u65e5\u767d\u9ed2\u306b\u3059\u308b\u3068\u3001\u9006\u306b\u9055\u548c\u611f\u3084\u75b2\u308c\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u307e\u305a\u306f\u591c\u9593\u3060\u3051\u3001\u3042\u308b\u3044\u306f\u6570\u65e5\u9593\u8a66\u3059\u3001\u304f\u3089\u3044\u306e dist \u304b\u3089\u59cb\u3081\u308b\u307b\u3046\u304c\u7d9a\u3051\u3084\u3059\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5730\u56f3\u3084\u5199\u771f\u3001\u8272\u3067\u72b6\u614b\u3092\u5224\u65ad\u3059\u308b\u30a2\u30d7\u30ea\u3067\u306f\u4e0d\u4fbf\u306b\u611f\u3058\u308b\u5834\u9762\u3082\u3042\u308b\u306e\u3067\u3001\u5fc5\u8981\u306a\u3068\u304d\u3060\u3051\u30ab\u30e9\u30fc\u306b\u623b\u3059\u904b\u7528\u304c\u73fe\u5b9f\u7684\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u767d\u9ed2\u306f\u300c\u4f9d\u5b58\u3092\u5b8c\u5168\u306b\u6b62\u3081\u308b\u9b54\u6cd5\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u901a\u77e5\u3092\u6e1b\u3089\u3059\u3001\u5bdd\u5ba4\u306b\u30b9\u30de\u30db\u3092\u6301\u3061\u8fbc\u307e\u306a\u3044\u3001\u3068\u3044\u3063\u305f\u4ed6\u306e\u5de5\u592b\u3068\u7d44\u307f\u5408\u308f\u305b\u305f\u3068\u304d\u306e\u88dc\u52a9\u3001\u304f\u3089\u3044\u306b\u6349\u3048\u3066\u304a\u304f\u3068\u3088\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u307e\u305a\u306f\u4e00\u6669\u3001\u753b\u9762\u3092\u767d\u9ed2\u306b\u3057\u3066\u307f\u308b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30b9\u30de\u30db\u3092\u624b\u653e\u3057\u305f\u3044\u3001\u3068\u3044\u3046\u3088\u308a\u300c\u7121\u610f\u8b58\u306e\u6642\u9593\u3092\u5c11\u3057\u6e1b\u3089\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u4eba\u306b\u306f\u3001\u8a66\u3059\u30cf\u30fc\u30c9\u30eb\u306e\u4f4e\u3044\u5de5\u592b\u3067\u3059\u3002\u5408\u308f\u306a\u3051\u308c\u3070\u3059\u3050\u623b\u305b\u307e\u3059\u3002\u5c0f\u3055\u306a\u8a2d\u5b9a\u5909\u66f4\u3067\u3082\u3001\u4f7f\u3044\u65b9\u3092\u898b\u76f4\u3059\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u30d1\u30b9\u30dc\u30c3\u30af\u30b9\u60c5\u5831\u5c40\u3067\u306f\u3001\u3053\u3046\u3057\u305f\u65e5\u5e38\u306e\u5c0f\u3055\u306a\u5de5\u592b\u3082X\uff08\u65e7Twitter\uff09\u3067\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002\u3088\u3051\u308c\u3070 @passboxblog \u3092\u30d5\u30a9\u30ed\u30fc\u3057\u3066\u3001\u307b\u304b\u306e\u8a18\u4e8b\u3084\u6295\u7a3f\u3082\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30ab\u30e9\u30fc\u306f\u3001\u30a2\u30d7\u30ea\u306e\u30a2\u30a4\u30b3\u30f3\u3084\u901a\u77e5\u3001\u30bf\u30a4\u30e0\u30e9\u30a4\u30f3\u3092\u76ee\u7acb\u305f\u305b\u308b\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002\u753b\u9762\u3092\u767d\u9ed2\uff08\u30b0\u30ec\u30fc\u30b9\u30b1\u30fc\u30eb\uff09\u306b\u3059\u308b\u3068\u3001\u305d\u306e\u8996\u899a\u7684\u306a\u5f15\u529b\u304c\u5f31\u307e\u308a\u3001\u300c\u3064\u3044\u958b\u304f\u300d\u300c\u3064\u3044\u30b9\u30af\u30ed\u30fc\u30eb\u3059\u308b\u300d\u611f\u899a\u304c\u5c11\u3057\u548c\u3089\u304e\u3084\u3059\u3044\u3001\u3068\u8a00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-853","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/passbox.blog\/index.php?rest_route=\/wp\/v2\/posts\/853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/passbox.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/passbox.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/passbox.blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/passbox.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=853"}],"version-history":[{"count":1,"href":"https:\/\/passbox.blog\/index.php?rest_route=\/wp\/v2\/posts\/853\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/passbox.blog\/index.php?rest_route=\/wp\/v2\/posts\/853\/revisions\/854"}],"wp:attachment":[{"href":"https:\/\/passbox.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/passbox.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/passbox.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}